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Current Topic: Health and Wellness

Annals of Medicine: The Itch
Topic: Health and Wellness 6:53 am EDT, Jun 23, 2008

Its mysterious power may be a clue to a new theory about brains and bodies.

Annals of Medicine: The Itch


David Lynch, on Ideas (and TM)
Topic: Health and Wellness 9:47 pm EDT, Jun 16, 2008

Trillions and Zillions of Ideas.

Consciousness is a Ball.

Ideas are like fish. Originality is just the ideas you caught.

David Lynch, on Ideas (and TM)


Summer Time | The Walrus Magazine
Topic: Health and Wellness 9:47 pm EDT, Jun 16, 2008

So, lock the door, purge your inbox, turn off the phone. Become unreachable, beyond judgment from without, and then return to the couch or hammock to again deny the world its purchase, and to control time that is suddenly yours alone.

Summer Time | The Walrus Magazine


Lost in E-Mail, Tech Firms Face Self-Made Beast
Topic: Health and Wellness 9:47 pm EDT, Jun 16, 2008

Laminated cards were made up announcing “quiet time” and attached to cubicles. But within a few weeks the workers found the system too restrictive, and the cards seemed like something from grade school.

The cards came down, and some employees started to use e-mail messages, though judiciously and with more awareness of their habits, while others continued the stricter regimen, said Brad Beavers, the Austin site manager.

In a survey, nearly three-quarters of participants said the quiet time routine should be extended to the rest of the company.

“It’s huge. We were expecting less,” said Nathan Zeldes, an Intel engineer who led the experiments and who for a decade has been studying the impact of technology on productivity. “When people are uninterrupted, they can sit back and design chips and really think.”

In the other experiment, called “zero e-mail Fridays,” the goal was to encourage employees to favor face-to-face communication. Mr. Beavers said employees liked the idea in theory, but they continued to send e-mail messages, finding them essential.

Just 30 percent of employees endorsed the program, but 60 percent recommended it for wider use at Intel, with modifications.

“We’re trying to address the problem that people get so addicted to e-mail that they will send an e-mail across an aisle, across a partition, and that’s not a good thing,” he said.

Lost in E-Mail, Tech Firms Face Self-Made Beast


Information Overload Resources and Research
Topic: Health and Wellness 7:24 am EDT, Jun 16, 2008

Articles, tools and research data about messaging overload and interruptions

Information Overload Resources and Research


The Art of Learning: An Inner Journey to Optimal Performance
Topic: Health and Wellness 6:51 am EDT, Jun 13, 2008

From the Publishers Weekly review:

Josh Waitzkin's name may sound familiar—back in 1993, his father wrote about Josh's early years as a chess prodigy in Searching for Bobby Fischer. Now 31, Waitzkin revisits that story from his own perspective and reveals how the fame that followed the movie based on his father's book became one of several obstacles to his further development as a chess master. He turned to tai chi to learn how to relax and feel comfortable in his body, but then his instructor suggested a more competitive form of the discipline called "push hands." Once again, he proved a quick study, and has earned more than a dozen championships in tournament play. Using examples from both his chess and martial arts backgrounds, Waitzkin draws out a series of principles for improving performance in any field. Chapter headings like "Making Smaller Circles" have a kung fu flair, but the themes are elaborated in a practical manner that enhances their universality. Waitzkin's engaging voice and his openness about the limitations he recognized within himself make him a welcome teacher.

The Art of Learning: An Inner Journey to Optimal Performance


Distracting Miss Daisy
Topic: Health and Wellness 7:21 am EDT, Jun 10, 2008

There is a stretch of North Glebe Road, in Arlington, Virginia, that epitomizes the American approach to road safety. It’s a sloping curve, beginning on a four-lane divided highway and running down to Chain Bridge, on the Potomac River. Most drivers, absent a speed limit, would probably take the curve at 30 or 35 mph in good weather. But it has a 25-mph speed limit, vigorously enforced. As you approach the curve, a sign with flashing lights suggests slowing further, to 15 mph. A little later, another sign makes the same suggestion. "Great! the neighborhood’s more cautious", residents might think.

We’re being protected. But I believe policies like this in fact make us all less safe.

Distracting Miss Daisy


Why Sufferers Amputate Their Own Limbs
Topic: Health and Wellness 6:25 am EDT, Jun  9, 2008

A rare condition compels its sufferers to want to amputate, or paralyze, their own healthy limbs. Inside the strange world of what sufferers call Body Integrity Identity Disorder.

Why Sufferers Amputate Their Own Limbs


When You Are Engulfed in Flames
Topic: Health and Wellness 6:24 am EDT, Jun  9, 2008

David Sedaris has a new book.

Trying to make coffee when the water is shut off, David considers using the water in a vase of flowers and his chain of associations takes him from the French countryside to a hilariously uncomfortable memory of buying drugs in a mobile home in rural North Carolina. In essay after essay, Sedaris proceeds from bizarre conundrums of daily life -- having a lozenge fall from your mouth into the lap of a fellow passenger on a plane or armoring the windows with LP covers to protect the house from neurotic songbirds -- to the most deeply resonant human truths. Culminating in a brilliant account of his venture to Tokyo in order to quit smoking, David Sedaris's sixth essay collection is a new masterpiece of comic writing from "a writer worth treasuring."

When You Are Engulfed in Flames


The New Wave of Autism Rights Activists
Topic: Health and Wellness 7:13 pm EDT, May 29, 2008

A new wave of activists wants to celebrate atypical brain function as a positive identity, not a disability. Opponents call them dangerously deluded.

The New Wave of Autism Rights Activists


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