] This Health and fitness calculator from Fitwise.com Includes:
] Blood Pressure, Body Mass Index, Heartrate Zones, Ideal Weight,
] Percent Body Fat (Circumference), Percent Body Fat (YMCA), Risk
] of Chronic Disease.
I've been surfing around the web trying to find free exercise resources, like how to properly use gym equipment, count calories, etc. You'd think that as diet-obsessed as our country is, this would be easy to find. Quite the opposite though, the vast majority of stuff out there is nearly 98%+ advertising, "buy my book before I tell you anything" or "lose weight fast" BS.
Every so often though I find something useful -- Free sites that are relatively low on ads, which actually have some useful information or tools. This is one of them, with a webpage that has several handy little utilities for calculating various fitness percentages.
Other sites with relatively good information to ad ratios: (I'll get around to meme-ing them at some point):
Health and Fitness Calculators