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Current Topic: Health and Wellness

Recycling: Reducing waste or waste of time?
Topic: Health and Wellness 5:59 am EDT, Oct 25, 2007

'Reduce, Reuse, Recycle' has become an almost unquestioned mantra of our time. It is claimed that recycling will save the planet. Less energy and fewer resources would be used in manufacture and disposal, and recycled or composted food waste would reduce methane emissions from landfills. More pressing from the government's point of view is the need to meet landfill reduction targets. ... Finally, it is claimed that recycling saves money, therefore increasing economic competitiveness.

It can be questioned, however, whether municipal (household) recycling is worth it.

Recycling: Reducing waste or waste of time?


Power Steer, by Michael Pollan
Topic: Health and Wellness 7:08 am EDT, Oct 10, 2007

This essay is what makes "Omnivore's Dilemma" so great.

Meat-eating has always been a messy business, shadowed by the shame of killing and, since Upton Sinclair's writing of ''The Jungle,'' by questions about what we're really eating when we eat meat. Forgetting, or willed ignorance, is the preferred strategy of many beef eaters, a strategy abetted by the industry. (What grocery-store item is more silent about its origins than a shrink-wrapped steak?) Yet I recently began to feel that ignorance was no longer tenable. If I was going to continue to eat red meat, then I owed it to myself, as well as to the animals, to take more responsibility for the invisible but crucial transaction between ourselves and the animals we eat. I'd try to own it, in other words.

So this is the biography of my cow.

Power Steer, by Michael Pollan


Hand Soap
Topic: Health and Wellness 9:48 am EDT, Sep 29, 2007

Creep everyone out in your guest bathroom. Each soap is shaped like a little hand!

The soaps range from 1/2” to 2”. You will get at least 10 hands (at least/about 100 grams of soap). This soap is made from goat’s milk and vegetable glycerin with a light scent. Your hands come packaged in a pretty bag ... all ready for gifting to a friend with dirty paws!

Hand Soap


A Depression Switch?
Topic: Health and Wellness 8:52 am EDT, Sep 17, 2007

From David Dobbs, writing in the New York Times.

"People often ask me about the significance of small first studies like this," says Dr. Thomas Insel, who as director of the National Institute of Mental Health enjoys an unparalleled view of the discipline. "I usually tell them: 'Don't bother. We don't know enough.' But this is different. Here we know enough to say this is something significant. I really do believe this is the beginning of a new way of understanding depression."

This essay appears in The Best American Science Writing 2007.

A Depression Switch?


Annals of Medicine: The Score
Topic: Health and Wellness 3:14 pm EDT, Sep 16, 2007

From Atul Gawande, writing in The New Yorker.

How childbirth went industrial.

...

In a sense, there is a tyranny to the score. Against the score for a newborn child, the mother’s pain and blood loss and length of recovery seem to count for little. We have no score for how the mother does, beyond asking whether she lived or not—no measure to prod us to improve results for her, too. Yet this imbalance, at least, can surely be righted. If the child’s well-being can be measured, why not the mother’s, too? Indeed, we need an Apgar score for everyone who encounters medicine: the psychiatry patient, the patient on the hospital ward, the person going through an operation, and the mother in childbirth. My research group recently came up with a surgical Apgar score—a ten-point surgical rating based on the amount of blood loss, the lowest heart rate, and the lowest blood pressure that a patient experiences during an operation. We still don’t know if it’s perfect. But all patients deserve a simple measure that indicates how well or badly they have come through—and that pushes the rest of us to innovate.

This essay appears in The Best American Science Writing 2007.

Annals of Medicine: The Score


A secret life of madness
Topic: Health and Wellness 4:46 pm EDT, Sep 15, 2007

A respected scholar and USC law professor reveals her journey through the horrors and demons of mental illness. She has schizophrenia.

Elyn Saks has written a memoir, The Center Cannot Hold: My Journey Through Madness, about which Publishers Weekly wrote:

In this engrossing memoir, Saks, a professor of law and psychiatry at the University of Southern California, demonstrates a novelist's skill of creating character, dialogue and suspense. From her extraordinary perspective as both expert and sufferer (diagnosis: Chronic paranoid schizophrenia with acute exacerbation; prognosis: Grave), Saks carries the reader from the early little quirks to the full blown falling apart, flying apart, exploding psychosis. Schizophrenia rolls in like a slow fog, as Saks shows, becoming imperceptibly thicker as time goes on.

This is heavy reading, but Saks's account will certainly stand out in its field.

Kirkus sums up its book review thusly:

Worthy, but often a snooze.

A secret life of madness


Einstein Drains Baby Brains
Topic: Health and Wellness 11:02 pm EDT, Aug  8, 2007

Baby Einstein makes you stupid! Science says so.

Buyer beware: Videos aimed at improving infant and toddler language skills are not as beneficial for language learning as they claim to be, according to a new study.

Rather than helping youngsters, such products may actually hurt their vocabularies.

Watch out for sharp edges on DVDs!

Update: Full text of the paper, Associations between Media Viewing and Language Development in Children Under Age 2 Years, is freely available.

Einstein Drains Baby Brains


Talking sushi with Trevor Corson and Sasha Issenberg
Topic: Health and Wellness 8:50 am EDT, Jul 10, 2007

Among the most expensive meals in America is the perfectly crafted sushi at Manhattan's Masa. But sushi is also one of the country's most workaday meals—found in corporate cafeterias and delis alike. Sushi has saturated nearly every level of our food economy: How did this ostensibly Japanese food come to be so dominant? This season, two serious-minded books examine how sushi got to be one of our reflexive dining options, and how our taste for rice and fish affects our oceans.

Talking sushi with Trevor Corson and Sasha Issenberg


Words to live by | Salon
Topic: Health and Wellness 12:27 pm EDT, Jul  6, 2007

If you can't be a good example, serve as a warning. What can others learn from your mistakes?

For example:

Do not double dog dare your sometimes-inappropriate coworker to demonstrate ...

You'll have to click through.

Words to live by | Salon


Bob Thurman on happiness and becoming Buddha
Topic: Health and Wellness 11:22 pm EDT, Jun 11, 2007

Amid TEDGlobal's talk of our global connection and interconnection, it's a fine time to present Bob Thurman, Buddhist monk and scholar, on the Buddhist view of the universe. In our hyperlinked world, we can know anything, anytime. And this mass enlightenment, says Thurman, is our first step toward becoming Buddha. When we can know everything, we can see how everything is interconnected -- and we can begin to feel compassion for every living being.

Bob Thurman on happiness and becoming Buddha


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