As an addendum, I feel that Wallace was stabbing at something the Buddists have understood for centuries, but he never quite got there.
If you've got the right perspective on things, the fact that you can wash dishes is totally amazing. The universe is filled with inhospitable worlds - dead planets. The Moon has radical temperature ranges through out the day and is covered with jagged microscopic dust. Mars has an atmosphere but no electromagnetic field to shield the planet from the Sun's radiation. Jupiter is a ball of gas. Thats how most of the universe is. Totally hostile.
The fact that you exist on THIS planet and you can stand in line at a grocery store is amazing. A fucking grocery store! Imagine how many things had to line up through out history in order to create that grocery store for you. Contemplate the sheer complexity that caused all of the products there to be invented and to be assembled and delivered and organized and all the people that contributed through out time to that process and all of the things that influenced those people and how improbable it all is that you should exist at this time and in this place and you should be able to stand in that line.
An enlightened person can stand in line in a grocery store and be in total amazement of that fact and soak it all in and not get bored, and it is in the soaking it all in that greatly pleasurable experiences happen.
Its all just a matter of seeing things for what they really are.
RE: This Is Water